Healthy diet. Salads

Fundamentals of a healthy diet. Salads: to eat or not to eat?

Basics of a healthy diet. Salads: to eat or not to eat? It’s time to get back to the subject of healthy eating and say to diets: “NO!” Today I want to talk about lettuce as a fundamental part of a healthy and adequate diet. I think this area of ​​nutrition is extremely important. I …

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